HEALING & WELL-BEING THROUGH THE ART OF NATURE
As a growing body of research confirms, exposure to nature plays a key role in creating a healing environment and improving well-being - even simply viewing nature scenes! It not only makes you feel better emotionally, it contributes to your physical well-being as well: reducing blood pressure, heart rate, muscle tension and the production of stress hormones.
My direct experience of the healing power of nature, especially when combined with a creative pursuit, was the inspiration for Soul Full Sanctuary -
Nature Photography Gallery...
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